Top 5 Best Inversion Bench Options to Try

woman on an inversion table

Inversion benches provide a great deal of relief for problems like low back pain, pinched nerves, headaches, and more. There are several important factors to consider when shopping for one like the weight limit, the cost, and storage.

This article is going to cover five of the best inversion benches available. We will list them based on their price and cover each model’s pros and cons.

1. Exerpeutic Inversion Table with Comfort Foam Backrest

exerpeutic inversion table


The Exerpeutic inversion bench is one of the more budget-friendly choices and is available from Amazon for $104. It features a steel frame with a 300-pound weight limit. The frame is also coated with a special scratch and rust resistant powder for enhanced durability as well. The angle of inversion is controlled using an adjustable tether strap on the bottom of the bench.


  • Affordable: With a cost of only $104, this model is one of the more affordable options available.
  • Durable Frame Construction: The frame is coated with a special powder that helps prevent corrosion.
  • Padded Footrest: The padding on the footrest is particularly thick helping to ensure a comfortable experience.


  • Adjustable Strap Mechanic: The biggest downside to this particular model is the adjustable strap. It feels somewhat flimsy and cheap compared to other angle control options.
  • No Rollers: Without rollers on the bottom, storing this model is a tedious process.
  • Lack Of Headrest: This model does not include a separate padded headrest area.

2. Innova ITX9600 Heavy Duty Inversion Therapy Table

innova ITX9600 heavy duty inversion bench


The Innova ITX9600 inversion bench is one of the most sturdy options available with a 300-pound weight limit. The bench is adjustable and accommodates heights ranging from four feet ten inches to six feet six inches. In terms of comfort, it features an adjustable headrest and a padded backrest pad that provides ample cushion. The model also uses a unique five position adjustment system as well. It can be purchased from Amazon for $105.62.


  • Fully Adjustable: The biggest advantage to this particular inversion bench is that it is completely adjustable. The inversion angle is adjusted using the five pinion system in the armrest.
  • Sturdy: With a 300-pound weight limit and advanced steel construction, you can be sure that this table will last for many years.
  • Comfortable Padding: The backrest is padded with a special foam material that ensures a comfortable experience with each use.


  • Plastic Cover: One of the biggest drawbacks is the vinyl material covering on certain parts. With time, this material is prone to ripping and tearing.
  • Bulky Design: Users with small storage space may want to consider another option. This particular model is somewhat bulky and does not store well.
  • Limited Warranty: The warranty period for this model is only one year.

3. Fitness Reality 690XL

fitness reality 690XL inversion table


The Fitness Reality 690XL inversion bench is an ideal choice for users who need extra lumbar support and is available from Amazon for $116. When not in use, this model folds up for easy storage in closets and more. It has a 300-pound weight limit and features a durable steel frame.


  • Storage: When not in use, this inversion bench easily folds up for convenient storage.
  • Lumbar Support: This model comes with a detachable lumbar support that provides extra pressure for users who need it.
  • Easy Adjustments: The pinion system is very easy to adjust and supports a wide range of heights.


  • Ankle Pressure: The foothold area lacks padding for the back of the ankles and can apply significant pressure when fully inverted.
  • No Rollers: While this model does fold up nicely, there are no rollers which make moving it a bit difficult.
  • Head Support: There is no additional support for the head or neck area on this model.

4. Merax Vibration Massage and Heat Comfort Inversion Table

merax vibration massage heat comfort inversion table


This inversion bench by Merax combines massage and heat therapy in one convenient unit. The purchase price is $179.99 from Amazon. It is also one of the more convenient options in terms of storage when not in use. The padding on the backrest is also padded with an extra thick foam layer for enhanced comfort and support.


  • Additional Features: With options like heat and massage, this is one of the more efficient choices for back pain relief.
  • Mobile Design: This particular inversion bench folds up when not in use making it an excellent choice for small spaces.
  • Thick Padding: The backrest is padded with thick foam for additional support and comfort.


  • Narrow Backrest: The backrest of this model is much more narrow than other models available.
  • Vinyl Cover: The vinyl cover is prone to sticking if you are covered in sweat.
  • Plastic End Pieces: The plastic caps on the bottom of the frame are prone to cracking.

5. IRONMAN Gravity 4000

ironman gravity 4000 highest weight inversion bench


The IRONMAN Gravity 4000 inversion bench features the largest weight capacity at 350 pounds. The inversion angle is completely controlled using the handlebars by the user. The foot support is different than most other models and features secure holders that snap around the ankle area. It is available for purchase from Amazon for $199.


  • Higher Weight Limit: This inversion bench has a 350-pound weight limit making it one of the most durable options available.
  • Scratch Resistant Finish: The exterior of the steel tube frame is coated with a special matte finish that prevents accidental scratches and nicks.
  • Pinion Adjustment System: The pinion adjustment system above the footrest is extremely convenient and easy to use.


  • Footrest Design: The footrest area can sometimes pinch the skin due to how it snaps around the ankle area.
  • Heavy Materials: While this is a very durable design, it is also one of the heavier inversion bench choices.
  • Pricing: With a purchase price of $199, this model is one of the most expensive choices available.

In Conclusion

All of the inversion benches covered in this guide are excellent choices. They can help relieve back pain and a variety of other issues with proper use. Feel free to try one of these models out for yourself and tell us about your experience with it.

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Steven D. Schiller -

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