Though there are a large number of inversion tables available on the market, not all of them are good. An average inversion table costs several hundred dollars, which, for most people, is more than one can typically spend spontaneously. It is essential to know about the features and specifications of all the tables available in the market before you choose to buy one. This article will help you to compare all the tables and find the best inversion table for your needs.

There are thousands of inversion table reviews written on different models and brands. However, most of them are written for promotional purposes which, in other words, mean that they do not provide genuine information. After observing this, we decided to give people accurate, unbiased details on inversion table benefits and specifications to save your investment from potential scams or unreliable information.

Note: The content present in this article comes from an in-depth analysis and investigation of different inversion tables, and it is purely for the sake of providing information and not for promoting the products.

​What is an Inversion Table?

The invention of the computer opened new doors for the human race, but it also has provided us with certain diseases streaming from its use, including eye problems and back pain. The current majority of working adults have to spend more than 8 hours in front of a computer, as their job requires them to do so. This results in back pain even at a very young age. Gone are the days when back pain was only common amongst older people.

The most efficient solution to back pain is an inversion table. Inversion tables, also known as inversion machines or inversion chairs, are pieces of equipment that allows our bodies to be in an inverted position. An inverted position means that it is the opposite of the usual position, so in this case, an inverted position for a human would be upside down, since we are nearly always in an upright position.  It works with the gravity force, meaning that when our body is inverted, the pressure on our spine automatically decreases. It also increases blood circulation towards the areas of our bodies that are currently not getting the blood flow they need. This, in result, reduces back pain to a great extent. This is how an inversion table works.

Do Inversion Tables Really Work?

There are quite a few benefits of inversion tables that draw consumers into purchasing their own inversion table. Inverting your body provides nearly-instant relief to any back pain you might have, including sciatica or herniated discs. Inversion table therapy not only releases pain, but also increases blood flow, stretches your muscles, and provides relaxation in even the most stressful times.

How Long Do Inversion Tables Take to Work?

​Most inversion tables provide instant relief to the user. However, depending on the ailments of the user, relief may be a bit delayed until after a few sessions on the table. 

What Features Do Inversion Tables Have?

A typical inversion table on the market today has the following features:

  • ​A long backrest to support your body at any angle or position.
  • ​A tether strap, to keep both your body in place and the table as you adjust positions.
  • ​A steel frame, or a frame made out of highly durable material to keep you safe and secure. This is important, as you depend heavily on the machine’s stability as you hang upside down.

​What ailments can an inversion table cure/help?

Inversion tables have plenty of utilities for your health and well being. Apart from the obvious relaxation benefits and spinal decompression, inversion tables can help with the following conditions:

  • ​Herniated discs
  • ​Sciatica
  • ​Poor posture
  • ​Poor flexibility
  • ​Muscle spasms
  • ​Anterior pelvic tilt
  • ​Spinal Degenerative Joint Disease
  • ​Muscle tension
  • ​Spinal Stenosis
  • ​Facet Syndrome

Along with this long list, inversion table therapy can improve much more than back pains. Internally, using an inversion table can aid in digestion, improve circulation, clear your sinuses, and reduce stress. If you’re an athlete or enjoy physical activities regularly, an inversion table can realign your spine after a workout, speed up the recovery process, strengthen muscle ligaments, and increase your energy. 

What is the Best Inversion Table?

Following is a brief overview of some of the tables that offer the most benefits and unique features. This list was made after careful analysis and in-depth research collected from reliable sources.

All 7 of these inversion tables are were reviewed individually against the following guidelines. This rubric will help you to compare the features and benefits of these tables.

​Top 7 Inversion Tables Available on the Market

​Following is a brief overview of some of the tables that offer more benefits and have extraordinary features. This list is being made after careful analysis and in-depth research done from reliable sources.

What is the Best Inversion Table?

Best Inversion Table Reviews:

1. Ironman Gravity 4000 Inversion Table

Back pain is a serious health issue that affects our daily routine badly, but not anymore, as Ironman Gravity 4000 Inversion Table is here to help. It is a great piece of equipment that provides relief from back pain within a matter of minutes. Not only this, but it also offers various other health benefits.

​Ironman Gravity 4000 Inversion Table Features

Following is a synopsis of the basic features and specifications of an Ironman Gravity inversion table.

  • Strong Body: Unlike other inversion tables, this particular table has a strong body, which makes it very durable. It has a tubular steel frame, so it can support a person up to 300 pounds.
  • Great Finishing: In addition to the strong body, this table has an excellent powder-coated finish.
  • Comfortable Backrest: This inversion machine has a foam-vinyl-covered backrest, which makes it highly comfortable and soft. 
  • Removable Pillow: It has a lumbar pillow, which can easily be removed.
  • Efficient Ankle Locking System: It has an efficient ankle locking system that helps you to get properly seated before the table inverts.
  • Easy to Fold: this inversion table can easily fold for storage purposes.
  • Floor Stabilizer: It has a non-skid floor stabilizer that keeps you safe from falling while the table is being inverted.

​Pros And Cons of Ironman Gravity 4000 Inversion Table

Following are the pros and cons of this Ironman Gravity Inversion Table.


  • Easy to use.
  • Easy installation.
  • Reasonable price.
  • Highly efficient and effective.


  • Relatively expensive
  • Large and heavy


This inversion table got positive reviews from the majority of the customers. Overall, it is a great option for getting rid of back pain at such as affordable price without taking any medicine.

2. Body Champ ITM4800 Inversion Therapy Table

If you are here, you are looking for a permanent solution to your back pain problem. It seems that you are quite lucky, as I have with me a highly efficient product that can provide pain relief to you without taking any medicine or going to therapy. The Body Champ IT8070 Inversion Therapy Table is known for its extraordinary features and health benefits.

Body Champ IT8070 Inversion Therapy Table Features

Following are some of the unique features that distinguish Body champ inversion table from other ordinary tables available in the market.

  • Customized Settings: It has a pull-pin adjustment mechanism that allows you to adjust the table to any position. This means that you can select any posture you want, ranging from fully straight to a partially bent or a fully inverted position.
  • Ankle Adjustment Setting: It has a spring loaded pin used for adjusting the ankle supports.
  • Foam Rollers: It has four foam rollers just for ankles. This makes it more comfortable and easy to use.
  • High-Density Foam: Its cushion is made of high-density foam, which adds extra comfort.
  • Handrails: Unlike other inversion tables, the Body Champ therapy table has handrails that are specially made to make it safer.
  • Easy Storage: Like most of the other tables, Body Champ table can easily be folded for storage purpose.
  • Safety Lock: Its safety lock keeps it stationary when it is not in use.

Pros and Cons of Body Champ IT8070 Inversion Therapy Table


  • Fully secure.
  • Easy assembly.
  • Well built.
  • Lower price than most other inversion tables.


  • Ankle bars are a bit uncomfortable.
  • Weight limit is 250 pounds.


When comparing the features of this table with other similar tables present in the market, we find it to be one of the best amongst all inversion tables. It offers double the features compared to other tables at a lower price.

3. Ironman IFT 4000 Infrared Therapy Inversion Table

woman with remote control pointing at IRONMAN IFT 4000 Infrared Therapy Inversion Table

When it comes to buying inversion table, then Ironman IFT 4000 Infrared Therapy Inversion Table is one of the best options.

Ironman IFT 4000 Infrared Therapy Inversion Table Features

  • Heating System: It has a far infrared therapy, which is an advanced feature that automatically heats the backrest. Heat is one the best cures for back pain, as it relaxes our back muscles.
  • Thin Carbon Layer: It has carbon heating element that produces heat up to 140 F. You can adjust the temperature settings easily, even when your body is in an inverted position.
  • Weight Capacity up to 350 Pounds: I have not yet found any single inversion table that offers weight limit up to 350 pounds. This table has highest weight capacity.
  • 180 Degree Motion: This inversion table offers 180 degrees of motion. You can adjust the angle according to your needs.
  • Makes You Feel Good: You will feel good after using it for a few minutes. This is because, in addition to decreasing back pain and relaxing muscles, it also decreases tiredness and fatigue.

Pros and Cons of Using Ironman IFT 4000 Infrared Therapy Inversion Table


  • Heating mechanism.
  • Provides immediate relief.
  • Provides 100% cure for back pain.
  • Easy to fold.
  • Easy to assemble.
  • Higher weight and height capacity.


  • Expensive.
  • Foot cuffs are not the best, according to some users.


Ironman IFT 4000 Infrared Therapy Inversion Table is amongst the best inversion tables currently available in the market. I give it 5 out of 5 stars due to its extraordinary features.

4. Ironman Gravity 1000 Inversion Table

ironman graivty 1000 inversion therapy table

Gravity 1000 Inversion Table Features

Following are the features of Gravity 1000 inversion table. You may have a look at them as it will help you in taking the buying decision.

  • Highly Durable: This inversion table is made of tubular steel, which makes it highly durable. It has a longer lifespan compared to other tables available on the market.
  • Nylon Seat: Another good thing about this table is its nylon backrest, which makes it relatively comfortable compared to other tables. You will automatically feel relaxed and refreshed after using it.
  • Powder-Coated Finishing: It’s finishing makes it a reliable piece of equipment as proper finishing guarantee long term usage. Also, the finishing also keeps the body safe from all types of damages such as rust.
  • 300 Pound Weight Capacity: People up to 300 pounds can effectively use this table without worrying about breakage, as it can bear this much weight.
  • Highly Stable: Another exciting feature that differentiates it from other inversion tables is its efficient mechanism that keeps your body in a stable position so that you may not fall.

Pros and Cons of Ironman Gravity 1000 Inversion Table


  • Affordable.
  • Easy storage.
  • Easy to use.


  • Takes more space
  • Ankle locks are not good


Though Ironman Gravity 1000 Inversion Table has some drawbacks, its benefits exceed them. You cannot get such a great inversion table at such a low price. The customer reviews are also positive, which means it is helpful in relieving back pain.


5. Teeter Hang Ups EP-560 Ltd Inversion Table

A large number of companies are manufacturing inversion tables, but there are very few companies that are providing quality products. One such company is Teeter Hangs Up. Teeter inversion table reviews rave about the tables’ advanced features. Recently, Teeter Hang Ups EP-560 Ltd Inversion Table gained huge popularity. It is simply a market success.

Teeter Hang Ups EP-560 Ltd Inversion Table Features And Specifications

The following is the brief overview of TeeterEP-560 features and specifications.

  • Decreases Pressure on Spine: This table offers different angles or positions. When you adjust to higher angles, spinal decompression is achieved, providing pain relief to the spine and neck. 
  • Quick Relief: The good thing about this table is that it provides relief from back pain much faster than other inversion tables.
  • Maintains Muscle Health: Back pain mainly streams from joint problems or tense muscles. This inversion table not only maintain joint health, but it also relaxes our muscles, increasing comfort and blood circulation.
  • Acupressure Nodes: What makes this table better than other tables are its acupressure nodes. These nodes speed up the healing process by relaxing the muscles.
  • Efficient Lock System: This inversion table has an efficient lock system that keeps the table in place when it is not in use. Also, you can also control its motion.

User Manual: This table comes with a DVD for user guidance about its assembling and use.

Pros and Cons of Using Teeter Hang Ups EP-560 Ltd Inversion Table


  • Folds easily for storage.
  • Simple to use.
  • Efficient.
  • Weight limit is up to 300 pounds.
  • 5-year warranty.


  • High price.


Overall, this inversion table is best in every category except the price, which is bit higher. Remember though; a higher price usually means higher benefits and better features.

6. Health Mark Pro Inversion Therapy Table

Body Max IT6000 Inversion Therapy Table Features

This inversion table moves your body upside down, releasing spinal pressure and providing instant relief and comfort. You can adjust its angle as per your convenience. If you do not feel comfortable inverting entirely on your table, then you may move the table to various angles until you are comfortable. Its tether strap allows you to select different angles.

I am going to share some of the essential features of this inversion table in the following lines so that you may know more about its effectiveness.

  • Sitting Arrangement: It has a highly comfortable seat. You will automatically feel light weighted and relaxed after sitting on it.
  • Offers Several Inversion Table Benefits: This table provides several benefits at a time. It not only relieves back pain but it also maintains blood pressure and decreases stress.
  • Provides Ankle Support: Just like all other tables, Body Max IT6000 Inversion Therapy Table includes ankle support so that your body can’t move or fall while it is upside down.

Pros and Cons of Body Max IT6000 Inversion Therapy Table


  • Cheap.
  • Easy assembly.
  • Highly efficient.


  • No head support.


Overall, this inversion table is much better than other tables available in the market. More than 80% of its customer gave it highest feedback of 5 out of 5 in their inversion table reviews, which indicates that it is worth buying.

7. Innova ITX9600 Heavy Duty Inversion Table with Headrest and Protective Cover

When it comes to buying inversion table, then Ironman IFT 4000 Infrared Therapy Inversion Table is one of the best options.

Innova ITX9600 Heavy Duty Inversion Table Features

  • Adjustable Headrest and Padded Backrest
  • 5 Gauge Adjustable Pin System
  • Weight Capacity up to 300 Pounds: This table can fit anyone between 4’10” and 6’6”, and can hold up to 300 pounds.
  • Soft Foam Ergonomic Ankle Holders
  • Foldable

Pros and Cons of Using Innova ITX9600 Heavy Duty Inversion Table


  • Foldable for easy storage.
  • Extra long, extra wide backrest.
  • 300 lb. weight capacity.
  • Adjustable padded headrest and backrest. 
  • Less expensive than most other tables.


  • No special features.


The Innova ITX9600 Heavy Duty Inversion Table is amongst the best inversion tables currently available in the market. I give it 5 out of 5 stars due to its extraordinary features.

Best Inversion Table Reviews: Things to Consider

Following are some of the things you must consider before buying an inversion table.


There is no gain in spending money on a product that lasts for just a few months. Therefore, it is critical to check the strength of an inversion machine. You may check it by checking the material used in body or frame. If it is tubular steel or another hard material, then it means it is highly durable. Inversion table reviews can be helpful in this regard.


There are various types of inversion tables having different functions. Some inversion tables offer multiple inversion angles. These tables are usually better, as they provide more stretching workouts for your back and other parts of your body. On the other hand, some tables offer only single angles.

Cheap tables do not have a head pad whereas high-quality tables always have a head pad that adds comfort. In the same way, high-quality tables have ankle boots that provide added security. You must check these and various other features before buying the inversion table. The best inversion table always offers extra features.

Smooth Motion

The smoothness of movement of the table is yet another factor that you should consider while buying. A good inversion table allows you to adjust them at different angles gracefully, without any jolting or bumps. For instance, you may start with 20 to 30 degrees during the first week and then slowly move towards higher inversion and stretching, but this is only possible if the table has smooth motion. A table should be that it quickly shifts to the desired position and angle effortlessly without any jerks. You must use the table for a few minutes before buying it to check the smoothness of motion. If the table easily adjusts to different angles while you use it, that is a good sign that the table is worth purchasing.

Weight Limit

The maximum weight limit for every inversion table is different. Some tables can easily bear the weight up to 300 or 350 pounds while average tables have the capacity up to 250 pounds. You must ask about the maximum weight limit of the table before buying it.


In addition to inversion table benefits and features, you must check the support it provides. Best inversion table always has comfortable seats. Check the material used in the seat or cushion. If it is foam or other similar material, then it means the table will be comfortable. Head pad and ankle locks also add comfort so check these two things as well. Overall, if the inversion table is moving smoothly and it is comfortable to sit on, then it means it is worth buying.

Ease of Use

The ease of use also matters a lot. There are a few cheaper models of inversion tables that have complex mechanics. They are difficult to move and usually excessively heavy. Along with this, they require extra space. The best inversion machine for you will be the one that is the easiest for you to use. This way, you’ll get a simple solution to your back pain with extraordinary features.

Brand and Model

We highly suggest that you buy your inversion table from a reputable company. Brand and model are two necessary things you must check while looking to purchase any product. Always check that the tables belong to a good brand and have at least one recent model on the market. Avoid buying older models of inversion tables, as they are less effective.


You must also compare the cost of different inversion tables before buying. Always go for the table having more features at a budget-friendly price. On the other hand, you shouldn’t take buying decision just by price. You must check all other factors as well, and even wait for some quality discount inversion tables.

Final Review of Inversion Tables

Hopefully, you find that we have provided you with all the information that you could ever want for buying the best inversion table for the money and your needs. It will be highly unfair if we suggest any specific inversion table, as every table has its own set of unique specifications. We recommend that you take into account all the points we have mentioned earlier in the article while searching for an inversion table.